That Old Kitchen Table

Mind, body, and soul nourishment for the anxious Christian woman in pursuit of her purpose

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Daily Habits That Help You Take Control of Your Life

Self Care

It's so easy for a day to get out of control before it's even gotten started without a morning routine, but there are some daily habits that help you take control of your life. Before I started my ... Read More about Daily Habits That Help You Take Control of Your Life

fitness gifts for her

Best Fitness Gifts for Her in 2020 (Part 1)

Fitness & Health

Looking for the best fitness gifts for her in 2019? Whether she works out at home or the gym, I think I've got you covered. This post contains affiliate links. The Best Fitness Gifts for ... Read More about Best Fitness Gifts for Her in 2020 (Part 1)

self isolation survival guide

My Best 5 Tips for Surviving Self-Isolation

Being Human, Self Care

So. Self-isolation is a thing now. Quarantines. Wondering if it's worth the risk to go to the store for a couple of things. Wondering when all this will end. Not knowing who to trust. Feeling like ... Read More about My Best 5 Tips for Surviving Self-Isolation

journaling morning routine setup

This Faith and Fitness Morning Routine Will Change Your Life

Being Human, Self Care

I've been big on morning routines for a few years now and I've written about mine at least once. My daughter's schedule has changed, which means my morning routine had a chance to adapt. I like this ... Read More about This Faith and Fitness Morning Routine Will Change Your Life

workout clothes and fitness watch

The Best Workout Apps for iPhones

Self Care, Fitness & Health

The best workout apps for iPhones are the ones you'll actually use. No kidding, right? I've been through quite a few apps and found that even an app from a program or trainer you love isn't always the ... Read More about The Best Workout Apps for iPhones

fit body app review

Bodylura App Review: This One Has It ALL

Fitness & Health

I've waited a while to do a Bodylura app review (formerly Fit Body) even though I've been using it off and on for a year. (Obviously, I've taken breaks to try out other programs.) Part of the reason? ... Read More about Bodylura App Review: This One Has It ALL

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