Haha As I wrote that title (actually, the original title, "Are You Afraid of Gratitude"), I totally started thinking about the show I used to be obsessed with as a kid, Are You Afraid of the ... Read More about Are You Afraid to Express Gratitude?
Is Beachbody on Demand worth it? I'm not a coach anymore, but I still love the Beachbody workouts. I signed up for Beachbody on Demand a long time ago, just so I'd have access to my purchased workouts ... Read More about Beachbody on Demand Review
Loving yourself and letting whether you do or don't affect how you relate to other people is more complicated than I always thought. You know that saying, "You have to take care of yourself before you ... Read More about The Unexpected Secret to Loving Yourself
Long time, no see. Well, there's a reason for that. Not a very good one, really, but a reason. And it has to do with the title up there. My Whole30 ended. I was sad to see it go, but also excited ... Read More about The End of My Whole30 Experience
For the past 13 years, I've struggled with rosacea. At first, I thought it was eczema because that's what I've had since I was a kid. This, however, was a vicious purple rash (sometimes weepy), that ... Read More about Tips for Healing Rosacea
Hi there! As promised on Instagram, here is my review on the OrangeTheory Fitness class I took on Saturday, August 20th. It was my first, but hopefully won't be my last! I'm going to be as thorough as ... Read More about My OrangeTheory Fitness Review