Everybody else wants acne-free flawless skin, and there are some natural skin care tips that can help get you there. The beauty secrets shown in this article can help you repair your skin care problems so you can get a gorgeous skin naturally.
Today’s post is from a guest, Jessica Houghton of B22 Health. I’m so excited to have her here!
This post may contain affiliate links as That Old Kitchen Table is part of the Amazon Associates program. This means I will receive a small commission if you click a link to a product and make a purchase, but it won’t cost you anything extra.
Natural Skin Care Tips for a Youthful Glow
Want to have the best skin possible? Follow these tips.
1. Remove makeup
Before you go to sleep, please don’t forget to get rid of your makeup. Actually, the skin needs to breathe as you’re got to bed however, the cosmetics won’t allow it to do so. That’s because the makeup clogs the pores, which makes it harder for the skin to breathe. To remove the dirt and makeup, all you’ve got to do is pour a little olive oil onto a fresh cotton pad and massage your skin with it gently.
What’s more, it’s a good plan to exfoliate skin at least once weekly to get rid of the dead skin cells.
2. Use Sunscreen
For protection from the UVB and UVA rays of this sun, make sure you apply sunscreen. Your skin can get wrinkles if subjected to sunlight for a very long time. Aside from this, the prolonged exposure may lead to age spots and many other skin difficulties. Ensure that the sunscreen won’t block the pores on your skin.
It’s not just a fantastic idea to bypass the sunscreen if it’s overcast or cold outside. Even if you’re just going to the store, apply some sunscreen on your skin.
Crystal’s note: I’ve used a Dry-Touch sunscreen from Neutrogena for years (not a natural one). Their Sheer Zinc Dry-Touch sunscreen for face may be the perfect natural solution. It’s also hypoallergenic and water-resistant.
3. Eat well
Do not just put anything on your plate. The thing you need to do is make/prepare greens, legumes, fresh fruits, vitamins and protein components of your meals. As a matter of fact, when your diet is high in vitamin C, your skin is going to get better and glow like never before. It’s a fantastic idea to proceed to get a high-value diet. This can enable you to get a handle on your insulin levels and your body should have the ability to sustain a wholesome balance.
You might want to avoid spicy foods, citrus fruits, salt and fried food. What you can do is bland foods such as applesauce and oatmeal. Fresh and fruits are beneficial to skin.
4. Exercise frequently
For better blood circulation, it is important that you exercise on a regular basis. Yoga, jogging and running are good choices since they raise the cleanup procedures in the entire body. With a regular routine, you will discover that your skin has begun glowing.
5. Sleep well
It is critical to have at least 8 hours of sleep every night. Not getting enough sleep will make your skin look tired. It’s going to become saggy and you will get bags around your eyes. It’s a fantastic idea to apply some honey to your face on a weekly basis to heal and moisturize your skin. (Crystal’s note: Add a little water to it, rub it around on your skin, then rinse it off to take advantage of the healing properties, but always do a test patch first.)
Before you go to sleep, don’t forget to moisturize your face.
Thus, if you’re interested in finding some natural skincare tips, we recommend that you stick to these organic hints/tips. This will cost you nothing, the skin will begin glowing, and you’ll appear much younger than your actual age. Hope this helps.
About the Author
Jessica Houghton is a skincare specialist at B22 Health, where beauty experts and health professionals unite to discover the secrets to youthful, radiant, skin.